What is resilience? Resilience is the ability to handle life challenges with strength and grace so you don’t lose yourself in the aftermath of grief and tragedy. It’s the way …
Personal DevelopmentHow to Develop Resilience & Overcome Hardships as a Muslim
Personal DevelopmentFree Your Mind from Clutter, Negativity & Toxicity
If you think about it, where do you live 24/7? It’s not the places you frequent, like your workplace, cafe, or the gym. It’s not even your apartment, condo, or …
RelationshipsMuslim Marriage Counseling – Tips on Anger Management & Conflict Resolution
This post was originally published on NadiyaNajib.com. Disagreements are a natural part of any close relationship. It is how you deal with those differences that determines the quality of your …
Personal DevelopmentHow to Prevent Comparison from Ruining Your Life (+ FREE Affirmations Printable)
Comparison is well and truly the thief of joy. How many times have you felt good about yourself only to come across a photo, status, or story on social media …
Personal Development5 Ways to Cope with Anxiety During the Coronavirus Pandemic
With hundreds of new Covid-19 cases every day and constant updates on how many lives this pandemic has taken, it can be challenging to keep your anxiety at bay. You …
Personal DevelopmentFeel Like Quitting? Remember These 9 Things (From an Islamic Coach)
You know those days when you feel overwhelmed by everything and just want to quit? You may have started higher studies, opened a small business or your own blog, gotten …