CARE NEST PACKAGES

The best investment in life is the one you make for your mental health.

Essential Care Package

Regain Balance, Faith & Focus

We will work together on any key issues you are facing. You will emerge from the coaching process having gained the necessary skill set and learned the healthy coping strategies you need to tackle life challenges head-on, with wisdom, clarity, and faith.

What you will get:

  • Initial 15 minute consultation to assess the nature of the issues you’re facing and see if we’ll be a good fit for coaching
  • 4 x 45 minute one-on-one, in-depth sessions tailored to your specific journey of healing and self-development
  • Session overview on a weekly basis with feedback and homework
  • Lifelong access to coaching resources and workbooks
  • Email support

Investment: USD 175*
Validity: 2 months

yes, this is for me

Premium Care Package

Create a Life You Love

From learning to live a life true to your values and goals, to managing your thoughts and emotions, to elevating yourself spiritually, we will work together to build a positive, empowered, and strong foundation for the rest of your life.

What you will get:

  • Initial 15 minute consultation to assess the nature of the issues you’re facing and see if we’ll be a good fit for coaching
  • 9 x 45 minute one-on-one, in-depth sessions tailored to your specific journey of healing and personal development
  • Detailed session notes on a weekly basis with feedback and homework (Including a PDF at the end as your personal coaching journal)
  • Lifelong access to coaching resources and workbooks
  • Email and texting support 
  • 10% lifelong discount on follow-up Care sessions
  • Installment plan available

Investment: USD 395*
Validity: 3 months

i am ready to begin

*Allowances for Pakistani Residents

25% Discount on Both Packages
Instalments Plan Available

Exclusive Premarital + Marital Counseling Package

Click here to find out the details!

Coaching Packages

FAQs

  • Who is a life coach?

    A life coach (also called a personal coach) is a person qualified to assist others on their journey of self-discovery and personal development. A life coach can facilitate you in finding balance between and within different life areas (e.g. relationships, career, education, finances, responsibilities, societal contribution, and inner wellbeing). Ultimately, a life coach will help you achieve your goals by living a more authentic, productive, and fulfilling life.

  • Who can benefit from life coaching?

    You will benefit from life coaching if you are struggling to:

    • Achieve personal short or long term goals.
    • Bring harmony in different areas of your life.
    • Transition from one major role to another.
    • Have meaningful connections and conversations.
    • Manage issues that are affecting your married life.
    • Gain clarity, contentment, and healing.
  • What differentiates typical life coaching from Islamic heart-centered life coaching?

    Care Nest coaching is based on the premise that the heart plays a central role in our spiritual and emotional health. A healthy heart means a healthy individual and an ailing heart means an ailing individual, regardless of how physically fit a person may seem. This is why I strive to combine life coaching principles and psychological theories with Islamic spirituality to provide you with guidance that will have a lasting positive impact on your mindset and spiritual health.

  • Will my confidentiality be secured?

    Yes, information you share will remain strictly confidential. You will receive a confidentiality agreement when you’ve opted for a Care Nest package that will further elaborate your privacy.

  • What are follow-up Care sessions?

    Follow-up Care sessions are 1 hour long coaching sessions, for ongoing support after you’ve completed a package. They are priced at USD 50.

  • Have a question not mentioned here?

    Email me at contact@carenest.org and I will get back to you as soon as possible!