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Happy Ever After: 7 Special Qualities of Couples in Successful Marriages

Marriage is based on mutual trust, love, intimacy, and respect. While every couple has their own unique dynamic and set of traits that they bring to the relationship, there are …

Personal Development

How to Find Yourself Again If You’re Lost: A Muslim Woman’s Guide to Getting Unstuck

Can you remember the last time you felt like YOURSELF? When you felt completely present in the moment, felt content with who you are, felt exhilarated by knowing your purpose …


7 Unnecessary Things to Stop Concerning Yourself With Today to Beautify Your Faith

The Prophet ﷺ said in a profound Hadith:  إِنَّ مِنْ حُسْنِ إِسْلاَمِ الْمَرْءِ تَرْكَهُ مَا لاَ يَعْنِيهِ“Surely, of the excellence of a person’s Islam is that he leaves what does …

Personal Development

3 Affirmations to Bring You Peace in This Current Season of Life

You know those seasons of life when you’re constantly overwhelmed yet also feel stuck? When there’s so much to do all the time and yet you still feel a lack …

tips for dealing with emotional abuseRelationships

8 Important Tips for Dealing With an Emotionally Abusive Person

One of the common themes that emerges when I’m coaching someone is trauma and mental distress at the hands of someone who was emotionally and verbally abusive. Whether that’s a …