Question: “Salaam Khadija. I’m really losing focus on my Deen, Astagfurallah. May Allah forgive me please!! I have so much regret in my heart.. I’ve stopped praying and I only …
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Personal DevelopmentIs It Haram to Tell a Therapist About Your Sins? | Muslim Q&A
Question: Is it permissible if I talk of my sins with a professional counsellor? I have repented from it but need help in moving on. But I also know we …
Personal Development RelationshipsNavigating Joint Family Life Without Losing Yourself: 10 Practical Coping Strategies
If you’re struggling to maintain your peace, identity, and wellbeing while living with extended family or in-laws, know that you’re not alone. The good news is that there are practical, …
All Blog Articles Personal DevelopmentWhat is Islamic Life Coaching? Is it the Same as Therapy? | Muslim Q&A
Question: “What’s the difference between Islamic life coaching and therapy?” This is one of the most common questions I receive as a Muslimah and Islamic life coach. It’s an important …
All Blog Articles Personal Development10 Benefits of Expressive Writing for Your Mental Health
The Healing Power of Writing Things Down Have you ever felt a deep sense of relief as you finally put into words what was sitting inside your heart for weeks, …
All Blog Articles Personal Development20 Books that Will Change the Way You Heal, Parent, Love & Grow as a Muslim Woman
To mark 3 years of our book club, The Reading Nest, here are 20 books I’d recommend that will change the way you heal, parent, love and grow as a …
All Blog Articles Parenting SpiritualityUmrah with Young Children: A Practical Survival Guide for Mothers
When you plan your Umrah, you’re likely yearning for it to be a time of deep, tearful, uninterrupted Ibadah. You imagine yourself sitting for hours before the Ka’bah with your …