With every passing year, there is a significant rise in mental health disorders worldwide. At the same time, more and more people are beginning to realize the importance of prioritizing …
How to Get the Mental Health Help You Need (+ FREE Guide)
25 Powerful Affirmations to Carry With You Into 2025 (+ FREE Printable)
2024 was the year we realized just how true our beloved Prophet’s (saw) words are when he said: “Whoever among you wakes up physically healthy, feeling safe and secure within …
What You Can Do For Palestine & the Muslim Ummah (With Dua List & Action Steps)
With the ongoing genocide and atrocities happening in Falasteen, Lebanon, and across the Muslim world right now, how can you play YOUR part from the safety and comfort of your …
How to Find Yourself Again If You’re Lost: A Muslim Woman’s Guide to Getting Unstuck
Can you remember the last time you felt like YOURSELF? When you felt completely present in the moment, felt content with who you are, felt exhilarated by knowing your purpose …
3 Positive Affirmations to Bring You Peace as an Overwhelmed Mom
You know those seasons of life when you’re constantly overwhelmed yet also feel stuck? When there’s so much to do all the time and yet you still feel a lack …
10+ Beautiful Quotes That Will Inspire You to Change the World
Ever since I was in elementary school, I’ve saved heart-touching and inspirational quotes in various notebooks and enjoyed sharing them with others. Each and every one of the following quotes …
What to Do When You Feel Overwhelmed
We all have those days – when the chores have piled up, the deadlines are looming, the kids are sick and you’re not feeling well yourself, someone’s harsh words are …