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Personal Development

What to Do When You Feel Overwhelmed

We all have those days – when the chores have piled up, the deadlines are looming, the kids are sick and you’re not feeling well yourself, someone’s harsh words are …

Relationships

Effective Strategies for Coping with a Mentally Ill Parent

Dealing with mental illness in a loved one generally requires a lot of patience, understanding, and empathy. When that mentally ill person in your life is a parent, it can …

Personal Development

7 Ways to Build Resilience & Overcome Challenges in Life

What is resilience?  Resilience is the ability to handle life challenges with strength and grace so you don’t lose yourself in the aftermath of grief and tragedy.  It’s the way …

Personal Development

Tips to Beautify Your Real Home – Your Mind

If you think about it, where do you live 24/7? It’s not the places you frequent, like your workplace, cafe, or the gym. It’s not even your apartment, condo, or …

Spirituality

Amazing Dua for Ease in Childbirth & Labor

Sayyiduna Abdullah Ibn Abbas (ra) is reported to have mentioned that the following Dua should be written and placed close to the woman who is experiencing difficult labor at the …

Spirituality

The Sunnah Method for Making the Right Decision

If you think about it, our lives revolve around decision-making. We start to make decisions the moment we get up from bed in the morning to when we set the …