We all have those days – when the chores have piled up, the deadlines are looming, the kids are sick and you’re not feeling well yourself, someone’s harsh words are …
Effective Strategies for Coping with a Mentally Ill Parent
Dealing with mental illness in a loved one generally requires a lot of patience, understanding, and empathy. When that mentally ill person in your life is a parent, it can …
7 Ways to Build Resilience & Overcome Challenges in Life
What is resilience? Resilience is the ability to handle life challenges with strength and grace so you don’t lose yourself in the aftermath of grief and tragedy. It’s the way …
The Lullaby I Sing to My Daughter
In the very first days after becoming a mom, I was trying to get my baby to sleep when I suddenly remembered an old Nasheed I used to love as …
Tips to Beautify Your Real Home – Your Mind
If you think about it, where do you live 24/7? It’s not the places you frequent, like your workplace, cafe, or the gym. It’s not even your apartment, condo, or …
Amazing Dua for Ease in Childbirth & Labor
Sayyiduna Abdullah Ibn Abbas (ra) is reported to have mentioned that the following Dua should be written and placed close to the woman who is experiencing hard labor at the …
The Sunnah Method for Making the Right Decision
If you think about it, our lives revolve around decision-making. We start to make decisions the moment we get up from bed in the morning to when we set the …