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Personal Development

How to Find Yourself Again If You’re Lost: A Muslim Woman’s Guide to Getting Unstuck

Can you remember the last time you felt like YOURSELF? When you felt completely present in the moment, felt content with who you are, felt exhilarated by knowing your purpose …

Spirituality

7 Unnecessary Things to Stop Concerning Yourself With Today to Beautify Your Faith

The Prophet ﷺ said in a profound Hadith:  إِنَّ مِنْ حُسْنِ إِسْلاَمِ الْمَرْءِ تَرْكَهُ مَا لاَ يَعْنِيهِ“Surely, of the excellence of a person’s Islam is that he leaves what does …

Personal Development

3 Affirmations to Bring You Peace in This Current Season of Life

You know those seasons of life when you’re constantly overwhelmed yet also feel stuck? When there’s so much to do all the time and yet you still feel a lack …

tips for dealing with emotional abuseRelationships

8 Important Tips for Dealing With an Emotionally Abusive Person

One of the common themes that emerges when I’m coaching someone is trauma and mental distress at the hands of someone who was emotionally and verbally abusive. Whether that’s a …

Spirituality

7 Types of People Who Have Received Glad Tidings in Ahadith

The Prophet ﷺ said, “Islam began as something strange and will go back to being strange, so glad tidings to the strangers.” [Ibn Majah] Subhan Allah! What a beautiful, comforting …

Spirituality

15 Ramadan Goals for Those Who Can’t Fast (Tips for Women Who Are Pregnant, Breastfeeding, or Menstruating)

Will you be missing out on fasting all or some of this Ramadan due to an illness, pregnancy, breastfeeding, or your period? Don’t worry – you DON’T have to miss …

Spirituality

30+ Important Lessons from Surah Yusuf to Help You Attain Spiritual Beauty

According to the famous scholar, Imam Ata bin Abi Rabah, “Anyone with a sad heart who reads Surah Yusuf finds comfort in it.“ This Surah was revealed to the Prophet …