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Personal Development Spirituality

What You Can Do For Palestine & the Muslim Ummah (With Dua List & Action Steps)

With the ongoing genocide and atrocities happening in Falasteen, Lebanon, and across the Muslim world right now, how can you play YOUR part from the safety and comfort of your …

powerful duas muslim womenSpirituality

Navigating Life’s Seasons: 15 Powerful Duas for Muslim Women (+ FREE Printable)

There are different seasons of life. Some are heavier than others, some are lighter. Some come as teachers, some as healers. Some seasons are for yourself and some you live …

Spirituality

5 Beautiful Lessons in Emotional Intelligence from the Story of Umm Salamah

I was recently studying the story of Umm Salamah (ra) for my class with young kids, and while I always remember the Dua she made when her husband passed away …

Personal Development

How to Find Yourself Again If You’re Lost: A Muslim Woman’s Guide to Getting Unstuck

Can you remember the last time you felt like YOURSELF? When you felt completely present in the moment, felt content with who you are, felt exhilarated by knowing your purpose …

Spirituality

7 Unnecessary Things to Stop Concerning Yourself With Today to Beautify Your Faith

The Prophet ﷺ said in a profound Hadith:  إِنَّ مِنْ حُسْنِ إِسْلاَمِ الْمَرْءِ تَرْكَهُ مَا لاَ يَعْنِيهِ“Surely, of the excellence of a person’s Islam is that he leaves what does …

Personal Development

3 Positive Affirmations to Bring You Peace as an Overwhelmed Mom

You know those seasons of life when you’re constantly overwhelmed yet also feel stuck? When there’s so much to do all the time and yet you still feel a lack …

tips for dealing with emotional abuseRelationships

8 Important Tips for Dealing With an Emotionally Abusive Person

One of the common themes that emerges when I’m coaching someone is trauma and mental distress at the hands of someone who was emotionally and verbally abusive. Whether that’s a …