We all have those days – when the chores have piled up, the deadlines are looming, the kids are sick and you’re not feeling well yourself, someone’s harsh words are …
Personal DevelopmentWhat to Do When You Feel Overwhelmed
RelationshipsEffective Strategies for Coping with a Mentally Ill Parent
Dealing with mental illness in a loved one generally requires a lot of patience, understanding, and empathy. When that mentally ill person in your life is a parent, it can …
Personal Development7 Ways to Build Resilience & Overcome Challenges in Life
What is resilience? Resilience is the ability to handle life challenges with strength and grace so you don’t lose yourself in the aftermath of grief and tragedy. It’s the way …
Personal DevelopmentTips to Beautify Your Real Home – Your Mind
If you think about it, where do you live 24/7? It’s not the places you frequent, like your workplace, cafe, or the gym. It’s not even your apartment, condo, or …
RelationshipsImprove Your Marriage Through Anger Management & Argument Resolution
This post was originally published on NadiyaNajib.com. Disagreements are a natural part of any close relationship. It is how you deal with those differences that determines the quality of your …
Personal DevelopmentHow to Prevent Comparison from Ruining Your Life (+ FREE Affirmations Printable)
Comparison is well and truly the thief of joy. How many times have you felt good about yourself only to come across a photo, status, or story on social media …
Personal Development5 Ways to Cope with Anxiety During the Coronavirus Pandemic
With hundreds of new Covid-19 cases every day and constant updates on how many lives this pandemic has taken, it can be challenging to keep your anxiety at bay. You …