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Spirituality

15 Ramadan Goals for Those Who Can’t Fast (Tips for Women Who Are Pregnant, Breastfeeding, or Menstruating)

Will you be missing out on fasting all or some of this Ramadan due to an illness, pregnancy, breastfeeding, or your period? Don’t worry – you DON’T have to miss …

Spirituality

30+ Important Lessons from Surah Yusuf to Help You Attain Spiritual Beauty

According to the famous scholar, Imam Ata bin Abi Rabah, “Anyone with a sad heart who reads Surah Yusuf finds comfort in it.“ This Surah was revealed to the Prophet …

Personal Development

10+ Beautiful Quotes That Will Inspire You to Change the World

Ever since I was in elementary school, I’ve saved heart-touching and inspirational quotes in various notebooks and enjoyed sharing them with others. Each and every one of the following quotes …

Personal Development

What to Do When You Feel Overwhelmed

We all have those days – when the chores have piled up, the deadlines are looming, the kids are sick and you’re not feeling well yourself, someone’s harsh words are …

Relationships

Effective Strategies for Coping with a Mentally Ill Parent

Dealing with mental illness in a loved one generally requires a lot of patience, understanding, and empathy. When that mentally ill person in your life is a parent, it can …

Personal Development

7 Ways to Build Resilience & Overcome Challenges in Life

What is resilience?  Resilience is the ability to handle life challenges with strength and grace so you don’t lose yourself in the aftermath of grief and tragedy.  It’s the way …