One of the common themes that emerges when I’m coaching someone is trauma and mental distress at the hands of someone who was emotionally and verbally abusive. Whether that’s a …

Heart-Centered Life Coaching For Muslim Women
One of the common themes that emerges when I’m coaching someone is trauma and mental distress at the hands of someone who was emotionally and verbally abusive. Whether that’s a …
The Prophet ﷺ said, “Islam began as something strange and will go back to being strange, so glad tidings to the strangers.” [Ibn Majah] Subhan Allah! What a beautiful, comforting …
Will you be missing out on fasting all or some of this Ramadan due to an illness, pregnancy, breastfeeding, or your period? Don’t worry – you DON’T have to miss …
According to the famous scholar, Imam Ata bin Abi Rabah, “Anyone with a sad heart who reads Surah Yusuf finds comfort in it.“ This Surah was revealed to the Prophet …
Ever since I was in elementary school, I’ve saved heart-touching and inspirational quotes in various notebooks and enjoyed sharing them with others. Each and every one of the following quotes …
We all have those days – when the chores have piled up, the deadlines are looming, the kids are sick and you’re not feeling well yourself, someone’s harsh words are …
Dealing with mental illness in a loved one generally requires a lot of patience, understanding, and empathy. When that mentally ill person in your life is a parent, it can …