I was recently studying the story of Umm Salamah (ra) for my class with young kids, and while I always remember the Dua she made when her husband passed away …
SpiritualityHeart-Centered Life Coaching For Muslim Women
SpiritualityI was recently studying the story of Umm Salamah (ra) for my class with young kids, and while I always remember the Dua she made when her husband passed away …
Personal DevelopmentCan you remember the last time you felt like YOURSELF? When you felt completely present in the moment, felt content with who you are, felt exhilarated by knowing your purpose …
SpiritualityThe Prophet ﷺ said in a profound Hadith: إِنَّ مِنْ حُسْنِ إِسْلاَمِ الْمَرْءِ تَرْكَهُ مَا لاَ يَعْنِيهِ“Surely, of the excellence of a person’s Islam is that he leaves what does …
Personal DevelopmentYou know those seasons of life when you’re constantly overwhelmed yet also feel stuck? When there’s so much to do all the time and yet you still feel a lack …
RelationshipsOne of the common themes that emerges when I’m coaching someone is trauma and mental distress at the hands of someone who was emotionally and verbally abusive. Whether that’s a …
SpiritualityThe Prophet ﷺ said, “Islam began as something strange and will go back to being strange, so glad tidings to the strangers.” [Ibn Majah] Subhan Allah! What a beautiful, comforting …
SpiritualityWill you be missing out on fasting all or some of this Ramadan due to an illness, pregnancy, breastfeeding, or your period? Don’t worry – you DON’T have to miss …