We all have those days – when the chores have piled up, the deadlines are looming, the kids are sick and you’re not feeling well yourself, someone’s harsh words are …

What to Do When You Feel Overwhelmed

7 Ways to Build Resilience & Overcome Challenges in Life
What is resilience? Resilience is the ability to handle life challenges with strength and grace so you don’t lose yourself in the aftermath of grief and tragedy. It’s the way …

Tips to Beautify Your Real Home – Your Mind
If you think about it, where do you live 24/7? It’s not the places you frequent, like your workplace, cafe, or the gym. It’s not even your apartment, condo, or …

How to Prevent Comparison from Ruining Your Life (+ FREE Affirmations Printable)
Comparison is well and truly the thief of joy. How many times have you felt good about yourself only to come across a photo, status, or story on social media …

5 Ways to Cope with Anxiety During the Coronavirus Pandemic
With hundreds of new Covid-19 cases every day and constant updates on how many lives this pandemic has taken, it can be challenging to keep your anxiety at bay. You …

Remember These 9 Things When You Feel Like Quitting
You know those days when you feel overwhelmed by everything and just want to quit? You may have started higher studies, opened a small business or your own blog, gotten …

How to Thrive as a Stay At Home Wife & Mom (20 Tips From a Life Coach & Islamic Counselor)
The title of an Urdu book is, “Jo Tum Muskurao Tau Sab Muskurayein”. If you were to smile, everyone would smile with you. I feel this sentence is so apt …