What is resilience? Resilience is the ability to handle life challenges with strength and grace so you don’t lose yourself in the aftermath of grief and tragedy. It’s the way …
7 Ways to Build Resilience & Overcome Challenges in Life
Tips to Beautify Your Real Home – Your Mind
If you think about it, where do you live 24/7? It’s not the places you frequent, like your workplace, cafe, or the gym. It’s not even your apartment, condo, or …
How to Prevent Comparison from Ruining Your Life (+ FREE Affirmations Printable)
Comparison is well and truly the thief of joy. How many times have you felt good about yourself only to come across a photo, status, or story on social media …
5 Ways to Cope with Anxiety During the Coronavirus Pandemic
With hundreds of new Covid-19 cases every day and constant updates on how many lives this pandemic has taken, it can be challenging to keep your anxiety at bay. You …
Remember These 9 Things When You Feel Like Quitting
You know those days when you feel overwhelmed by everything and just want to quit? You may have started higher studies, opened a small business or your own blog, gotten …
How to Thrive as a Stay At Home Wife & Mom (20 Tips From a Life Coach & Islamic Counselor)
The title of an Urdu book is, “Jo Tum Muskurao Tau Sab Muskurayein”. If you were to smile, everyone would smile with you. I feel this sentence is so apt …
3 Types of Goals to Make This New Year (+ FREE Worksheet)
While I don’t buy into the “new year, new me” mentality, I do believe that any time we’re in a reflective, introspective mood, we should use the opportunity to reassess …