FOR QUERIES

contact@carenest.org

Reconnect with yourself and Allah after years of feeling dismissed, lost, and not good enough.


The Care Nest Coaching Method combines clinical psychology, CBT, classical Islamic scholarship, and lived experience to guide Muslim women through lasting emotional and spiritual transformation…without compromising your Deen.




Does this sound like you?

✧ You feel overwhelmed and emotionally drained, no matter how much you try to stay strong.

✧ You feel like you’re never doing enough as a Muslim woman, a daughter, or a wife.

✧ You overthink everything, doubt yourself constantly, and feel stuck in the same patterns.

✧ You show up for everyone else but feel disconnected from yourself.

✧ You’ve tried to have more Sabr. You’ve tried reading self-help books and listening to podcasts. You’ve tried pushing through.

But deep down, you know something needs to change.

What you really need is a faith-centered roadmap that helps you understand yourself, heal emotionally, and strengthen your relationship with Allah ﷻ.

At Care Nest, we believe emotional and spiritual wellbeing were never meant to be separated. When a Muslim woman truly knows herself and truly knows Allah, she becomes far less vulnerable to shame, manipulation, people-pleasing, and unhealthy relationships.

Care Nest Coaching packages include:

✔️ FREE 30-minute consultation & clarity call

✔️ In-depth 1:1 Islamic coaching sessions + personalized homework

✔️ Lifelong access to numerous coaching workbooks + resources

✔️ Session notes with overviews + important insights

✔️ BONUS: “Care Nest Coaching Workbook” tailored to YOUR journey


Meet Your Coach

Assalaamualaikum!

I’m Khadija.

I’m a certified life coach and Alimah. I’m a cancer widow and mother to two sweet girls.

Like many Muslim women, I spent years trying to become who I thought everyone else wanted me to be while struggling with anxiety, depression, spiritual shame, and identity confusion.

And I absolutely know what it’s like to juggle expectations – as the eldest Desi daughter, the visibly Muslim Niqbai, the wife, the daughter-in-law, the mother, and the caregiver – all while quietly suffocating inside.


And that’s exactly why I launched Care Nest — a safe space where Muslim women can finally stop pretending, start healing, and come back home to themselves without compromising their Deen.

Since 2019, Care Nest has supported Muslim women around the world through heart-centred, culturally nuanced, Islamically sound coaching rooted in psychology and classical Islamic scholarship.


Through a unique fusion of:

🎓 Clinical Psychology (B.S. Honors – Gold Medalist)

📿 Classical Islamic Knowledge (Alimiyyah graduate)

💭 Certified Life Coaching (Completed) & Mindfulness Certification (Ongoing)

💔 Lived Experience – from bullied immigrant kid to cancer caregiver to grieving widow

I help women move from constantly second-guessing themselves, carrying guilt, and feeling emotionally exhausted to living with greater peace, confidence, and conviction.

Alhumdulillah, I’ve worked with clients in 15+ countries and hold a 5-star rating on Google — not because I promise quick fixes, but because I walk with you, step-by-step, through real inner transformation rooted in your faith.

You don’t have to stay in survival mode forever. My aim is to help you find the peace, clarity, and confidence you’ve been longing for.


COACHING PACKAGES AVAILABLE

Essential Breakthrough Package

(6 Sessions)

For you if:

You’re overwhelmed, exhausted, and stuck in the same old toxic patterns —and you’re ready for practical support rooted in both psychology and Islam.

By the end of this package, clients frequently report:

✧ Trusting themselves instead of second-guessing every decision

✧ Feeling in control of their emotions instead of being controlled by them

✧ Clarity and compassion instead of self-criticism and doubt

✧ Turning back to Allah with hope instead of shame

What’s included:

✔ Free 30-minute clarity consultation
✔ 6 x 1-hour personalized 1:1 coaching sessions
✔ Session overviews + coaching homework
✔ Lifelong access to Care Nest workbooks & resources
✔ Email support between sessions
♡ BONUS: Care Nest Coaching Journal

Investment:
USD 305 / month x 3
USD 455 / month x 2
1 Full Payment of USD 899

Valid for 3 months

Heart-Centered Healing Package

(9 Sessions)

For you if:

You’re ready to uncover the root cause of what’s holding you back so you can rebuild your relationship with yourself and Allah and the other important people in your life.

By the end of this package, many clients experience:

✧ True emotional regulation instead of emotional shutdown or overwhelm

✧ Clear insight into root causes and patterns

✧ A deeply secure connection with Allah ﷻ

✧ Greater confidence, self-worth, and conviction

What’s included:

✔ Free 30-minute clarity consultation
✔ 9 x 1-hour personalized 1:1 coaching sessions
✔ Session overviews + coaching homework
✔ Lifelong access to Care Nest workbooks & resources
✔ Email support between sessions
♡ BONUS: Care Nest Coaching Journal

Investment:
USD 439 / month x 3
USD 655 / month x 2
1 Full Payment of USD 1,299

Valid for 4 months

Premium Transformation Package

(12 Sessions)

For you if:

You want deep, lasting transformation to break unhealthy cycles, build a life aligned with your values, and become the confident Muslim woman you’re meant to be.

By the end of this journey, clients often report:

✧ Profound emotional stability and self-trust

✧ Clear values, boundaries, and direction

✧ Stronger spiritual grounding through challenges and hardship

✧ Practical tools they continue using long after coaching ends

What’s included:

✔ Free 30-minute clarity consultation
✔ 12 x 1-hour personalized 1:1 coaching sessions
✔ Detailed session notes + reflective homework
✔ Personalized end-of-journey coaching journal (PDF)
✔ Lifelong access to Care Nest workbooks & resources
✔ WhatsApp support between sessions
✔ 10% lifetime discount on follow-up Care Sessions
♡ BONUS: Care Nest Coaching Journal

Investment:
USD 455 / month x 4
USD 905 / month x 2
1 Full Payment of USD 1,799

Valid for 6 months


Will this work for me?

“But Khadija… will this actually work for me?”

This is a question I get a lot, and I understand your worries and fears. So, let’s hear from women who were once in your shoes:

“Coaching was the best investment I’ve ever made in myself.” – S.K. (United Kingdom)

“Coaching with Khadija truly changed my life in so many ways and it’s something I’m going to remember, forever.” – A.M. (Australia)

“I don’t think I’ll ever feel completely worthless or small again the way I used to. This coaching is the best thing about my life. This has been the act of ultimate self-care or self-love.” – W.I. (America)

“You helped me become so strong, Subhan Allah.” – R.N. (USA)

“I highly recommend Care Nest for anyone who feels unheard, silenced or lost.” – A.T. (USA)

“The difference between the me from before the coaching sessions and the me from after the coaching sessions are worlds, alhamdulillah.” – H.I. (Germany)

Imagine waking up six months from now…and no longer second-guessing every decision.

Feeling closer to Allah.

Speaking to yourself with compassion.

Knowing your worth.

Feeling emotionally steady.

Trusting Allah’s plan.

That’s the kind of life we’re working toward, insha Allah —one step at a time.

Frequently Asked Questions (FAQs) 

Q: “How soon will I see results?”
A: Most clients feel lighter after just 1-2 sessions, Alhumdulillah. Deep transformation takes longer, but you’ll have tools to start coping with your struggles very early on. Read these testimonials to find out about the kind of transformation my clients undergo in our time together.

Q: “What is your coaching practice based on?”
A: I draw upon evidence-based CBT techniques, Islamic principles, and mindfulness tools to support Muslim women like you on
your journey toward greater emotional resilience, healthier relationships, and a stronger relationship with Allah.

Q: “I’ve tried therapy before – how is this different?”
A: Healing with Care Nest is focused, holistic, and transformational on a mental, emotional, and spiritual level. I merge clinical psychology tools with Islamic principles so your healing is holistic, not fragmented. No more explaining cultural nuances, your guilt over a missed Salah, and “log kya kahein gay” fears to a non-Muslim therapist who doesn’t get it.

Q: “What if I can’t afford this?”
A: I know investing in your mental health can seem like a big step, which is why I offer a free consultation so you can make an informed decision about what you want to opt for. Payment plans are also available to make coaching more accessible. And if now isn’t the right time financially, there’s absolutely no pressure to commit after the consultation.

Q: “How do I know if my problems are ‘bad enough’ for me to opt for coaching?”
A: You don’t need to hit rock bottom to deserve support, my dear. If your struggles keep you from being at peace with yourself and your relationships, let’s chat.

Q: “Will you judge me?”
A: Coaching sessions are a guaranteed judgment-free zone. Your past history, plaguing self-doubts, and “ugly” emotions are safe here. Confidentiality agreement outlining the nitty-gritty details will be sent along with your invoice when you opt for a package, insha Allah.

Q: “Do you offer a free consultation call so I can talk to you before committing?”
A: Absolutely! I understand that taking the first step to getting mental health help can be daunting. That’s why I offer a free 30-minutes no-pressure call to discuss your current struggles, desired goals, and how I can best support you on your journey of healing and personal growth. Book your free consultation!

Have a question not answered here? Please read my FAQs page or reach out to me at contact@carenest.org directly.


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