CONTACT

+923700699277

FOR QUERIES

contact@carenest.org

AVAILABILITY

Mon-Thur

🕊️A Mental Health Support Circle for Pakistani Women 🕊️

October Circle Details

🕊️ Theme: The Weight We Carry – Forgiveness & Letting Go

🗓 Day: Friday, 31st October 2025

⏰ Time: 3-5 PM

📍 Location: E-11, Islamabad

💌 Free Event | By Invite Only

“I loved every bit of it. It was so wholesome to be in a judgement free environment, to be able to share what I felt, to hear other people’s stories and your advice, your thoughts, teachings. The psychological perspective on it and also the Islamic, it was exactly what I was looking for. I can’t wait for the next one! 💖” – A.K., Healing Halaqah

What makes this support circle different?

(No lectures. No judgment. Just sisters who actually understand.)

🌸 Your Emotional Survival Kit

For when:

→ Your anxiety makes you believe you’re failing at everything

→ Cultural conditioning forces you to put everyone above yourself

→ You’ve forgotten what you, and not your roles, need

💍 Marriage & Family Real Talk

Where we discuss what no one else will:

→ “Why do his parents treat me like a maid?”

→ “I regret getting married so young/so old.”

→ “I love my kids but miss who I used to be.”

🥀 Grief Without Shame

For losses no one lets you mourn:

→ The motherhood you imagined vs. reality

→ Dreams buried under social acceptance and family norms

→ The timeline you never envisioned for yourself

Healing Halaqah: Your Monthly Lifeline

Faith-Centered | Culturally-Nuanced | Led by an Alimah & Certified Life Coach | Confidentiality Guaranteed

We don’t do surface-level solutions here – this is soul care rooted in your Deen. 🕊️

It’s the first step to:

✨ Breathing easy without that constant weight on your chest

✨ Finding your voice after years of people-pleasing

✨ Returning back to Allah  ﷻ from a place of authenticity and love

Healing Halaqah Sign-Up Form