🕊️A Mental Health Support Circle for Pakistani Women 🕊️
Faith-Centered | Culturally-Nuanced | Led by an Alimah & Certified Life Coach | Confidentiality Guaranteed
March Circle Details
🕊️ Theme: Ramadan: Coming Home, The Last Ashra
🗓 Day: Saturday, 7th March, 2026
⏰ Time: 4.30 PM – 7.30 PM
📍 Location: E-11, Islamabad
💌 Registration Fee: 1000 PKR | Registration Required
(If you are not able to afford the fee, you’re still very much welcome to come and join us!)
“I loved every bit of it. It was so wholesome to be in a judgement free environment, to be able to share what I felt, to hear other people’s stories and your advice, your thoughts, teachings. The psychological perspective on it and also the Islamic, it was exactly what I was looking for. I can’t wait for the next one! 💖” – A.K., Healing Halaqah
What makes this support circle different?
(No lectures. No judgment. Just sisters who actually understand.)
🌸 Your Emotional Survival Kit
For when:
→ Your anxiety makes you believe you’re failing at everything
→ Cultural conditioning forces you to put everyone above yourself
→ You’ve forgotten what you, and not your roles, need
💍 Marriage & Family Real Talk
Where we discuss what no one else will:
→ “Why do his parents treat me like a maid?”
→ “I regret getting married so young/so old.”
→ “I love my kids but miss who I used to be.”
🥀 Grief Without Shame
For losses no one lets you mourn:
→ The motherhood you imagined vs. reality
→ Dreams buried under social acceptance and family norms
→ The timeline you never envisioned for yourself
Healing Halaqah: Your Monthly Lifeline
Faith-Centered | Culturally-Nuanced | Led by an Alimah & Certified Life Coach | Confidentiality Guaranteed
We don’t do surface-level solutions here – this is soul care rooted in your Deen. 🕊️
It’s the first step to:
✨ Breathing easy without that constant weight on your chest
✨ Finding your voice after years of people-pleasing
✨ Returning back to Allah ﷻ from a place of authenticity and love